Bconley258's Journal, 23 September 2018

282.0 lb Lost so far: 41.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

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1377 kcal

Fat: 71.72g | Prot: 47.39g | Carb: 132.78g.   Breakfast: Coffee, Cheese Danish, Coffee (Brewed From Grounds). Lunch: Sargento Balanced Breaks Natural Sharp White Cheddar Cheese, Sea-Salted Cashews & Golden Raisin Medley, Chobani Flip Salted Caramel Crunch. Dinner: Totino's Cheese Crisp Crust Party Pizza. more...

3922 kcal

Activities & Exercise: Desk Work - 2 hours, Watching TV/Computer - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...