Weigh In record (no journal entry) for 19 September 2018
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317.0 lb
Lost so far: 0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2018:
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940 kcal
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Fat: 41.83g | Prot: 56.92g | Carb: 84.17g.
Breakfast: Trader Joe's Mild Cheddar Cheese Snack Sticks, Hard-Boiled Egg . Lunch: Fajita with Chicken and Vegetables. more...
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steady weight
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Kevin S. Bernier's weight history
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