Weigh In record (no journal entry) for 15 September 2018
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111.1 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2018:
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1312 kcal
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Fat: 40.36g | Prot: 40.46g | Carb: 202.81g.
Breakfast: Pain de Blé Entier, Pomme, Amlou. Lunch: Purée de Pommes de Terre, Lasagne à la Viande. Dinner: Ricotta Fromage Ricotta 0%, Pomme, Nougat. more...
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losing 1.9 lb a week
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