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August, spent every day packing a friend's household for a big move. Hours of standing and heavy lifting was exhausting so other exercise was not done except swimming.
Sept., I am on holiday in an RV. Walking is the only exercise this week
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190.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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