keilin-4's Journal, 10 September 2018

😶
110.2 lb Lost so far: 37.0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2018:
873 kcal Fat: 31.71g | Prot: 53.07g | Carb: 107.77g.   Lunch: China Doll Dried Large Lima Beans, Cooked Lentils (Fat Not Added in Cooking), Jason's Deli Sliced Avocado, Fuji Apples, Jalapeno Peppers, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Eggland's Best Large Grade A Eggs, Navels Oranges. Dinner: Okra, Tomatoes, Jalapeno Peppers, Jason's Deli Sliced Avocado, Smart Chicken Boneless Skinless Chicken Breast Fillets, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Coffee, Kroger Extra Creamy Whipped Topping, Hershey's 100 Calorie Hershey Bar. more...
172 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 25.2 lb a week

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Comments 
After a good 💩💩💩 my weight is 108.2 haha but I going to wait until tomorrow to see what my scale says. I ate too much yesterday, too much cheese and corn chips in the afternoon 😋😒🐷 
10 Sep 18 by member: keilin-4
Says you are gaining 25.2 pounds a week?!?! Seems like cheese is the downfall of lots of us - love the stuff! 
10 Sep 18 by member: nikeit
OMG! I didn't see that this morning 🧐😰, I am eating healthier today 
10 Sep 18 by member: keilin-4

     
 

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