Weigh In record (no journal entry) for 07 September 2018
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113.5 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2018:
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1124 kcal
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Fat: 37.05g | Prot: 60.76g | Carb: 146.42g.
Breakfast: Patate Douce (sans la Peau, Cuite, Bouillie), Banane, Beurre de Cacahuètes. Lunch: Jaouda Linea Nature, Maïs, Laitue, Tomates, Concombre (Pelé), Nuggets de Poulet. Dinner: muffin banane light, Boeuf Style Oriental et Soupe de Nouilles de Riz (Vietnamien Pho Bo). more...
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losing 9.3 lb a week
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