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ugh! long weekend of parties! 2 pounds up! good reminder that I shouldn't eat cake and ice cream even for a very special birthday!!! ha ha
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146.0 lb
Lost so far: 19.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 September 2018:
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787 kcal
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Fat: 68.59g | Prot: 23.02g | Carb: 27.12g.
Breakfast: Fat Bomb, Coffee (Brewed From Grounds), Water. Lunch: Crunchmaster Multi-Grain Crackers, Wegmans Artichoke & Asiago Cheese Spread, Water. Dinner: Florida Pink and Red Grapefruit, Hard-Boiled Egg, Cabot Serious Snacks Sharp Cheddar Cheese. Snacks/Other: Fat Bomb. more...
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gaining 2.3 lb a week
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