LenaBerdecia's Journal, 03 September 2018

Labor Day weekend... ahhh! Will get back on it tomorrow. 🤷🏻‍♀️
120.0 lb Lost so far: 6.6 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2018:
1809 kcal Fat: 134.62g | Prot: 70.95g | Carb: 77.29g.   Breakfast: Coconut Fat Bomb, Simply Nature Coconut Oil, Udi's Gluten Free Whole Grain Bread, Boiled Egg. Lunch: Heluva Good French Onion Sour Cream Dip, On The Border Tortilla Chips. Dinner: Ketoconnect Easy No Bake Cheesecake , Caesar Salad with Romaine, Wegmans Corn on the Cob, Potato Salad with Egg, Chicken Wing (Skin Eaten). Snacks/Other: Coconut Fat Bomb. more...
gaining 4.8 lb a week

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Yes tomorrow not today 😆🙋🏻‍♀️ 
03 Sep 18 by member: rosio19

     
 

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