Weigh In record (no journal entry) for 03 September 2018
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130.1 lb
Lost so far: 44.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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924 kcal
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Fat: 29.18g | Prot: 48.99g | Carb: 116.58g.
Breakfast: WRP Cookies, Unisoy Unisoy. Lunch: Soyjoy Crispy Vanilla, Fitbar Chocolate Fitbar. Dinner: Grapes, Boiled Potato, Extra Firm Silken Tofu , Egg White. more...
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losing 0.6 lb a week
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okky fit's weight history
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