Weigh In record (no journal entry) for 02 September 2018
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135.4 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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902 kcal
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Fat: 36.61g | Prot: 32.02g | Carb: 108.47g.
Breakfast: Tempe Mendoan, Sambal Goreng, Ayam Goreng, Telur Rebus, Nasi Putih, Garuda Kacang Telur. Lunch: Heavenly Blush Yogurt Strawberry, Semangka. Snacks/Other: Garuda Kacang Telur. more...
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gaining 2.3 lb a week
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