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Whaaaaaattt??!! This is not what I was expecting during my “time of the month.”
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134.1 lb
Lost so far: 11.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2018:
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1115 kcal
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Fat: 50.50g | Prot: 84.70g | Carb: 83.70g.
Breakfast: Land O'Lakes Traditional Half & Half. Lunch: Harvest Snaps Snapea Crisps, Oven fried chicken. Snacks/Other: Maranatha All Natural Creamy Almond Butter, Monster Beverage Ultra Sunrise, Nabisco Nilla Wafers. more...
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losing 3.9 lb a week
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 Comments
Omg. I forgot, I got my hair cut yesterday. I think I just lost a pound of hair. 🤦♀️
31 Aug 18 by member: mandabananaba
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