Weigh In record (no journal entry) for 27 August 2018
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200.6 lb
Lost so far: 8.8 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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415 kcal
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Fat: 20.21g | Prot: 43.75g | Carb: 16.07g.
Breakfast: Ultimate Nutrition Iso-Sensation 93, Lala Leche Light. Lunch: Coconut Oil, Egg, Cauliflower, Broccoli. more...
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losing 2.5 lb a week
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Patty G Vazquez's weight history
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