| August 2020 |
| Wed 12th: |
616 *
|
50%
|
fat: 21.38g |
| |
protein: 55.18g |
| |
carbs: 52.12g |
|
-
|
-
|
| May 2019 |
| Thu 23rd: |
1640 *
|
132%
|
fat: 116.20g |
| |
protein: 115.64g |
| |
carbs: 34.98g |
|
-
|
-
|
| Fri 17th: |
64 *
|
5%
|
fat: 3.03g |
| |
protein: 8.25g |
| |
carbs: 1.00g |
|
-
|
-
|
| April 2019 |
| Fri 5th: |
744 *
|
60%
|
fat: 61.38g |
| |
protein: 45.08g |
| |
carbs: 10.42g |
|
-
|
-
|
| March 2019 |
| Wed 27th: |
1218 *
|
98%
|
fat: 83.43g |
| |
protein: 62.01g |
| |
carbs: 55.35g |
|
-
|
-
|
| Tue 26th: |
20 *
|
2%
|
fat: 0.25g |
| |
protein: 2.12g |
| |
carbs: 3.72g |
|
-
|
-
|
| Mon 25th: |
253 *
|
20%
|
fat: 18.52g |
| |
protein: 19.52g |
| |
carbs: 0.96g |
|
-
|
-
|
| Sat 23rd: |
1010 *
|
96%
|
fat: 69.06g |
| |
protein: 66.71g |
| |
carbs: 31.70g |
|
-
|
-
|
| Fri 22nd: |
358 *
|
34%
|
fat: 26.77g |
| |
protein: 18.94g |
| |
carbs: 11.73g |
|
-
|
-
|
| Sun 10th: |
184 *
|
17%
|
fat: 1.11g |
| |
protein: 18.70g |
| |
carbs: 36.53g |
|
-
|
-
|
| Fri 8th: |
419 *
|
40%
|
fat: 31.05g |
| |
protein: 26.79g |
| |
carbs: 8.71g |
|
-
|
-
|
| Thu 7th: |
1433 *
|
136%
|
fat: 109.49g |
| |
protein: 91.03g |
| |
carbs: 18.85g |
|
-
|
-
|
| Wed 6th: |
832 *
|
79%
|
fat: 63.58g |
| |
protein: 56.55g |
| |
carbs: 10.01g |
|
-
|
-
|
| Mon 4th: |
364 *
|
35%
|
fat: 30.49g |
| |
protein: 12.75g |
| |
carbs: 8.99g |
|
-
|
-
|
| February 2019 |
| Wed 27th: |
210 *
|
20%
|
fat: 9.00g |
| |
protein: 16.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Fri 22nd: |
257 *
|
24%
|
fat: 22.24g |
| |
protein: 9.06g |
| |
carbs: 11.93g |
|
-
|
-
|
| Thu 14th: |
653 *
|
62%
|
fat: 53.12g |
| |
protein: 18.98g |
| |
carbs: 29.42g |
|
-
|
-
|
| Wed 13th: |
170 *
|
16%
|
fat: 12.82g |
| |
protein: 10.57g |
| |
carbs: 3.95g |
|
-
|
-
|
| Sun 10th: |
96 *
|
9%
|
fat: 9.03g |
| |
protein: 3.10g |
| |
carbs: 0.97g |
|
-
|
-
|
| Tue 5th: |
99 *
|
9%
|
fat: 1.64g |
| |
protein: 3.75g |
| |
carbs: 17.32g |
|
-
|
-
|
