|
Started L
|
240.0 lb
Lost so far: 2.2 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2018:
|
890 kcal
|
Fat: 23.50g | Prot: 42.00g | Carb: 141.00g.
Breakfast: Coca-Cola Coca-Cola Classic (7.5 oz), Great Value Bacon Egg & Cheese Croissant. Lunch: Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Snacks/Other: Coca-Cola Coca-Cola Classic. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessrob's weight history
|