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Yayyyyy !! 😎
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166.8 lb
Lost so far: 58.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2018:
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798 kcal
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Fat: 44.37g | Prot: 60.11g | Carb: 38.84g.
Lunch: Newman's Own Lighten Up Balsamic Vinaigrette Dressing, Vinaigrette Dressing, Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Kroger Low Fat Cottage Cheese. Dinner: Perdue Grilled Chicken Breast Strips, America's Choice Bacon Thick Sliced, Sea Queen Imitation Crab Meat, Spinach . Snacks/Other: Beets (Drained, Cooked, Boiled) , Great Value Hard Boiled Eggs. more...
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losing 8.4 lb a week
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