gus_rivera's Journal, 13 August 2012

Weigh In record (no journal entry) for 13 August 2012
274.0 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2012:
710 kcal Fat: 32.42g | Prot: 32.10g | Carb: 66.47g.   Breakfast: Nesquik Chocolate Powder, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Del Classic Chicken Burrito. more...
gaining 6.6 lb a week

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