Weigh In record (no journal entry) for 21 August 2018
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129.0 lb
Lost so far: 36.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2018:
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420 kcal
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Fat: 9.00g | Prot: 11.50g | Carb: 74.50g.
Breakfast: Nutella Selai Coklat, Morin Selai Strawberry, Sari Roti Roti Tawar. more...
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losing 0.2 lb a week
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Bellakirana's weight history
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