Weigh In record (no journal entry) for 20 August 2018
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305.4 lb
Lost so far: 3.6 lb.
Still to go: 100.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 August 2018:
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1377 kcal
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Fat: 76.40g | Prot: 105.42g | Carb: 71.83g.
Breakfast: Isagenix IsaPro - Chocolate, BodyLab Liquid Gold, Driscoll's Blackberries, Hard-Boiled Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Van's Blueberry Walnut Granola Clusters, Blueberries, Chicken Breast, Green Peas, Baked or Broiled Ocean Perch, Ken's Steak House Italian Dressing and Marinade, Lettuce Salad with Assorted Vegetables. more...
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gaining 2.8 lb a week
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