Weigh In record (no journal entry) for 11 August 2012
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291.0 lb
Lost so far: 0 lb.
Still to go: 121.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 August 2012:
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1721 kcal
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Fat: 82.96g | Prot: 93.40g | Carb: 153.04g.
Breakfast: skim milk, garlic pita, banquet maple sausage, equal, butter, coffee, eggs. Lunch: hamburger. Dinner: grape tomatos, kraft lite catalina dressing, boneless chicken breast, romaine lettuce, dole baby spinach, cracker barrel shredded chedder cheese, walnuts, raisins, macintosh apple. more...
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3908 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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