Weigh In record (no journal entry) for 15 August 2018
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303.4 lb
Lost so far: 5.6 lb.
Still to go: 98.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 August 2018:
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1477 kcal
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Fat: 62.44g | Prot: 64.56g | Carb: 161.59g.
Breakfast: Coffee with Milk and Sugar, Ham, Egg and Cheese Sandwich. Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Deli Express Chicken Salad Sandwich. Dinner: Sheetz Meatball with Provolone Cheese Hot Sub. more...
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gaining 0.0 lb a week
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Kevin S. Bernier's weight history
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