Weigh In record (no journal entry) for 10 August 2018
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170.9 lb
Lost so far: 54.1 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2018:
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1087 kcal
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Fat: 61.04g | Prot: 84.93g | Carb: 50.57g.
Lunch: Santa Barbara Bay Crab Salad, Specially Selected Sea Salt Pita Chips, Chicken Wing, Avocado, Fiorucci Prosciutto Wrapped Mozzarella Cheese, Taylor Farms Celery Sticks. Snacks/Other: Great Value Original Beef Jerky. more...
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losing 0.7 lb a week
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Mabels Progress's weight history
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