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Meganekko
Journal
27 May 10
Meganekko's Journal, 27 May 2010
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Weigh In record (no journal entry) for 27 May 2010
122.4 lb
Lost so far:
1.6 lb
.
Still to go:
22.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2010:
1378 kcal
Fat: 64.00g | Prot: 48.50g | Carb: 153.50g.
Breakfast:
slim-rite.
Lunch:
southern tsunami.
Dinner:
subway tuna.
Snacks/Other:
chocolate pocky, strawberry pocky.
more...
1693 kcal
Activities & Exercise:
Housework - 45 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Shopping - 30 minutes, Sitting - 3 hours, Sleeping - 5 hours, Resting - 13 hours and 45 minutes.
more...
losing 7.0 lb a week
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