| June 2010 |
| Wed 16th: |
960
|
80%
|
fat: 31.50g |
| |
protein: 37.00g |
| |
carbs: 131.00g |
|
1564
|
 604
|
| Wed 9th: |
-
|
-
|
|
1395
|
-
|
| Tue 8th: |
1282
|
107%
|
fat: 50.00g |
| |
protein: 59.50g |
| |
carbs: 154.00g |
|
1673
|
391
|
| Sun 6th: |
790 *
|
66%
|
fat: 24.00g |
| |
protein: 44.50g |
| |
carbs: 105.00g |
|
1465
|
675
|
| Fri 4th: |
911
|
76%
|
fat: 24.00g |
| |
protein: 41.00g |
| |
carbs: 138.00g |
|
1607
|
696
|
| Thu 3rd: |
877
|
73%
|
fat: 40.25g |
| |
protein: 32.36g |
| |
carbs: 102.47g |
|
1671*
|
794
|
| Wed 2nd: |
843
|
70%
|
fat: 12.80g |
| |
protein: 43.35g |
| |
carbs: 146.98g |
|
-
|
-
|
| Tue 1st: |
1130
|
94%
|
fat: 40.00g |
| |
protein: 65.00g |
| |
carbs: 139.50g |
|
1630*
|
500
|
| May 2010 |
| Mon 31st: |
738
|
62%
|
fat: 29.00g |
| |
protein: 23.00g |
| |
carbs: 105.00g |
|
1329*
|
591
|
| Thu 27th: |
1378
|
115%
|
fat: 64.00g |
| |
protein: 48.50g |
| |
carbs: 153.50g |
|
1693
|
315
|
| Wed 26th: |
754
|
63%
|
fat: 30.40g |
| |
protein: 41.40g |
| |
carbs: 82.30g |
|
1634
|
880
|
| Tue 25th: |
983
|
82%
|
fat: 26.23g |
| |
protein: 43.94g |
| |
carbs: 147.63g |
|
1536*
|
553
|
| Mon 24th: |
1156
|
96%
|
fat: 42.98g |
| |
protein: 33.44g |
| |
carbs: 167.63g |
|
1595
|
439
|
