JustJ9's Journal, 06 August 2018

Issa birthday!!
Here's to hoping I don't do too much damage.
191.8 lb Lost so far: 17.6 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2018:
2546 kcal Activities & Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 2.2 lb a week

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Thank you!! 
08 Aug 18 by member: JustJ9

     
 

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