Total stop. Given how incredibly bloated (and constipated 😣) I've been with this awful weather that's actually better than I'd hoped for haha!
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245.5 lb
Lost so far: 26.5 lb.
Still to go: 86.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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692 kcal
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Fat: 16.10g | Prot: 34.20g | Carb: 99.40g.
Breakfast: Tesco Wafer Thin Ham, Kingsmill Soft White Sandwich Thins. Dinner: Morrisons Garden Peas, Tesco Value Sliced Carrots, Morrisons Meat Free Vegetable Lasagna. more...
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steady weight
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frankie_bug's weight history
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