Weigh In record (no journal entry) for 26 May 2010
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174.8 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2010:
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2756 kcal
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Fat: 129.03g | Prot: 110.47g | Carb: 295.12g.
Breakfast: banana, non dairy creamer, Light Fat Free Yogurt, coffee. Lunch: cherry tomatoes, kraft balsamic, romaine, pecan. Dinner: 15" Pepperoni To-Go Pizza. more...
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3538 kcal
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Activities & Exercise:
4 mile lunch run - 57 minutes, Sitting - 5 hours, Standing - 1 hour, Driving - 1 hour and 11 minutes, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 1 hour and 3 minutes, Morning 3.5 mile run - 49 minutes. more...
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gaining 2.8 lb a week
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