Weigh In record (no journal entry) for 03 August 2018
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146.8 lb
Lost so far: 0.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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160 kcal
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Fat: 0.98g | Prot: 13.86g | Carb: 25.66g.
Breakfast: Pink Lady Appels, Jumbo Magere Franse Kwark. more...
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losing 3.1 lb a week
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Sandra.1994's weight history
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