Weigh In record (no journal entry) for 02 August 2018
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107.4 lb
Lost so far: 39.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2018:
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3162 kcal
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Fat: 131.45g | Prot: 116.94g | Carb: 331.50g.
Breakfast: Trident White Peppermint Gum, Land O'Lakes American Cheese, Hardee's Grits, Egg, Cheese and Bacon on Biscuit, Coffee. Lunch: Green String Beans, Red Kidney Beans (with Salt, Cooked, Boiled), Boiled Ripe Plantain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Great Value Boneless Skinless Chicken Breast. Dinner: Old El Paso Thick n' Chunky Salsa - Medium, Mexican Rice Beverage (Horchata), Baja Fresh Mexican Grill Tortilla Chips, El Torito Grilled Chicken Taco Salad. Snacks/Other: M&M's Milk Chocolate M&M's, Planters Salted Peanuts (1 oz). more...
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losing 1.4 lb a week
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 Comments
Nice :) What's going on? Let us know :)
02 Aug 18 by member: adefwebserver
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Today I traveled 6 hours from Alabama to Mississippi, to home, we will be here until Sunday, so please pray for me Haha, most of the time we will eat out with the family, I lost weight because on Monday and Tuesday I saved around 300 calories each day, for these days eating with the family, we currently live in Alabama because of my husband's work
02 Aug 18 by member: keilin-4
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