Cyberlarson's Journal, 07 August 2012

Cyberlarson's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 August 2012

318.0 lb Lost so far: 9.0 lb. Still to go: 128.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 August 2012:

1240 kcal

Fat: 24.50g | Prot: 98.00g | Carb: 160.00g. Breakfast: 800 Shake Powder. Lunch: 800 Shake Powder, Chicken Pasta Parmesan. Dinner: Mushroom Risotto. Snacks/Other: 800 Shake Powder. more...

3499 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Cyberlarson's weight history

view complete history

Cyberlarson's Journal, 07 August 2012

Submit a Comment

Other Related Links

Members

Cyberlarson's weight history