| June 2016 |
| Mon 20th: |
4366 *
|
175%
|
fat: 191.49g |
| |
protein: 248.13g |
| |
carbs: 389.10g |
|
-
|
-
|
| Sun 19th: |
940 *
|
38%
|
fat: 43.00g |
| |
protein: 61.50g |
| |
carbs: 78.50g |
|
-
|
-
|
| Sat 18th: |
2750 *
|
106%
|
fat: 133.00g |
| |
protein: 72.00g |
| |
carbs: 314.00g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
1850 *
|
71%
|
fat: 83.00g |
| |
protein: 92.00g |
| |
carbs: 182.00g |
|
-
|
-
|
| October 2015 |
| Mon 12th: |
870 *
|
33%
|
fat: 45.00g |
| |
protein: 32.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| April 2015 |
| Wed 22nd: |
1240 *
|
48%
|
fat: 38.00g |
| |
protein: 51.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| May 2013 |
| Tue 21st: |
105 *
|
4%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Mon 20th: |
2657 *
|
102%
|
fat: 95.00g |
| |
protein: 222.56g |
| |
carbs: 230.10g |
|
-
|
-
|
| Sun 19th: |
2985
|
115%
|
fat: 121.57g |
| |
protein: 237.40g |
| |
carbs: 259.21g |
|
-
|
-
|
| Sat 18th: |
2998 *
|
115%
|
fat: 121.61g |
| |
protein: 185.70g |
| |
carbs: 302.06g |
|
-
|
-
|
| Fri 17th: |
1820 *
|
70%
|
fat: 36.50g |
| |
protein: 237.19g |
| |
carbs: 139.02g |
|
-
|
-
|
| Tue 7th: |
1170
|
45%
|
fat: 35.00g |
| |
protein: 142.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Mon 6th: |
2796 *
|
108%
|
fat: 80.90g |
| |
protein: 185.69g |
| |
carbs: 325.76g |
|
-
|
-
|
| Sun 5th: |
1344
|
52%
|
fat: 49.59g |
| |
protein: 85.94g |
| |
carbs: 152.07g |
|
-
|
-
|
| August 2012 |
| Tue 7th: |
1240 *
|
39%
|
fat: 24.50g |
| |
protein: 98.00g |
| |
carbs: 160.00g |
|
3499*
|
 2259
|
| Mon 6th: |
1300 *
|
41%
|
fat: 24.00g |
| |
protein: 107.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| Sun 5th: |
960 *
|
30%
|
fat: 18.00g |
| |
protein: 84.00g |
| |
carbs: 120.00g |
|
-
|
-
|
