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Always headed in the right direction!
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250.0 lb
Lost so far: 22.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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1264 kcal
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Fat: 16.94g | Prot: 52.70g | Carb: 216.09g.
Breakfast: The Laughing Cow Extra Light Cheese Triangle, Pita Bread. Dinner: Corale Baked Beans, Pita Bread, Quorn Peppered Steaks, Boiled Potato. more...
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losing 3.0 lb a week
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frankie_bug's weight history
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