pynklady's Journal, 22 July 2018

I have a helpful little poem. Kale and tofu everyday until the fatness goes away.

184.2 lb Lost so far: 0 lb. Still to go: 24.2 lb. Diet followed reasonably well.

losing 3.5 lb a week

Comments

That's so funny. I've been eating lots of kale, tofu and even kefir and the weight is gradually coming off.

22 Jul 18 by member: trillium1


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pynklady's weight history