Flashback40's Journal, 17 July 2018

Just restarted my paleo diet on Monday.
214.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed poorly.

Diet Calendar Entry for 17 July 2018:
373 kcal Fat: 27.27g | Prot: 20.90g | Carb: 11.13g.   Breakfast: Starbucks Sous Vide Egg Bites: Bacon & Gruyere, Cream (Half & Half), Coffee. more...
gaining 0.5 lb a week



     
 

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