Weigh In record (no journal entry) for 16 July 2018
|
116.6 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 July 2018:
|
1530 kcal
|
Fat: 54.70g | Prot: 80.01g | Carb: 180.84g.
Breakfast: Nestlé Crunch, Pomme, Marque Repère Chicorée Café, Marks & Spencer Dark Chocolate Digestives, Pain Intégral. Lunch: Carottes, Picard Riz Basmati Cuisiné aux Petits Légumes, Pilon de Poulet. Dinner: Linea 0% Linea 0% Fraise, Fromage Edam, Sauce Tomate, Aubergine, Marque Repère Jambon Fumé, Oeuf. Snacks/Other: Sante Cookies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hanaa1989's weight history
|