patriciabows's Journal, 15 July 2018

Starting over. 5 ulcers but weight gain?
180.4 lb Lost so far: 0 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2018:
1174 kcal Fat: 70.99g | Prot: 35.37g | Carb: 108.89g.   Breakfast: Plain or Buttermilk Biscuits , International Delight French Vanilla Coffee Creamer. Lunch: Tastefully Simple Sweet Pepper Jalapeno Jam, Margarine, Scrambled Egg . Dinner: Cottage Cheese , Avocados . Snacks/Other: Dr. Pepper Dr. Pepper (12 oz). more...
2221 kcal Activities & Exercise: Cooking - 15 minutes, Sitting - 2 hours, Singing - 12 minutes, Driving - 2 hours and 20 minutes, Resting - 11 hours and 13 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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