Weigh In record (no journal entry) for 13 July 2018
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116.6 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2018:
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1586 kcal
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Fat: 48.63g | Prot: 88.82g | Carb: 200.53g.
Breakfast: Lait (sans Matières Grasses), Pépites de Chocolat, Cerises Rouges Acides, Oeuf, Blanc d'Oeuf, Farine de Sarrasin. Lunch: Yaourt Nature (Lait Entier), Courgette, Carottes, Oignons, Poisson, Riz Basmati (Cuit). Dinner: Beurre, Riz Blanc, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Céréal Bio Sablés Sésame et Pavot, Bonne Maman Sablés Tout Chocolat. more...
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gaining 1.5 lb a week
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