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water pill
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180.0 lb
Lost so far: 21.1 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2018:
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100 kcal
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Fat: 2.25g | Prot: 4.25g | Carb: 18.25g.
Breakfast: El Viajero Bio Salud Strawberry, Kroger Stevia Baking Blend, Nescafe Taster's Choice Original Gourmet Instant Coffee, Simple Truth Unsweetened Vanilla Almond Milk, Atkins Advantage Morning Chocolate Chip Crisp Bar, Enzymatic Therapy Fiber Delights. more...
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losing 1.4 lb a week
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