Weigh In record (no journal entry) for 05 July 2018
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114.9 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2018:
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1625 kcal
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Fat: 74.91g | Prot: 56.35g | Carb: 200.89g.
Breakfast: cake potiron. Lunch: Huile d'Olive Extra Vierge, Patate Douce, Tomates, Oignons, Carottes, Courgette, Abricots Secs, Pain Complet. Dinner: Fromage Edam, Sauce Tomate (en Conserve), Aubergine. Snacks/Other: Sellou, Valor Chocolat Noir 70%, Houmous, Chocolat Bounty Mini. more...
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gaining 3.1 lb a week
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