tanyagross1's Journal, 02 July 2018

Weigh In record (no journal entry) for 02 July 2018
224.0 lb Lost so far: 6.1 lb.    Still to go: 14.0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 July 2018:
692 kcal Fat: 17.66g | Prot: 23.23g | Carb: 113.39g.   Breakfast: Sunkist Navel Orange. Lunch: Oranges, Subway 6" Black Forest Ham. Snacks/Other: Tostitos Multigrain Tortilla Chips. more...
losing 37.1 lb a week

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