franoscar's Journal, 02 July 2018

Weigh In record (no journal entry) for 02 July 2018
214.0 lb Lost so far: 6.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2018:
260 kcal Fat: 7.75g | Prot: 22.00g | Carb: 24.00g.   Breakfast: Trader Joe's Dried Pitted Tart Montmorency Cherries, Horizon Organic Cottage Cheese. more...
steady weight



     
 

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