frankie_bug's Journal, 02 July 2018

Another loss! Not looking forward to next week's weigh in (hubby's birthday is on Wednesday 😣) but for now I can be happy with this 😁
258.0 lb Lost so far: 14.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2018:
2208 kcal Fat: 29.55g | Prot: 119.00g | Carb: 377.15g.   Breakfast: Heck Super Lean Thins, Morrisons Eat Smart 8 Lean Smoked Bacon Medallions, Tesco Part Baked Baguette. Dinner: Breyers Chocolate Ice Cream, Morrisons Basmati Rice Easy Cook, Morrisons Eat Smart Counted Bhuna Sauce. more...
losing 3.0 lb a week

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Comments 
Brilliant progress, well done!! 
02 Jul 18 by member: Maria Richards
Thank you Maria! I'm absolutely thrilled with how well this app is working for me 😊 
02 Jul 18 by member: frankie_bug

     
 

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