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alhamdulillah Hari ini udah 15tahun aku berada di dunia ini semoga kedepan nya bsa sehat dan yang terpenting bisaa cepet kuruss ahaha😁😆
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180.3 lb
Lost so far: 0 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2018:
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1065 kcal
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Fat: 50.67g | Prot: 45.37g | Carb: 110.86g.
Breakfast: Tahu, Nasi Uduk. Lunch: Gemblong, Soto Ayam. more...
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losing 0.6 lb a week
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 Comments
29 Jun 18 by member: aalda
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@aaldaa makasih ya ka 😊😊😅
29 Jun 18 by member: powergirlsz
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