Weigh In record (no journal entry) for 29 June 2018
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253.0 lb
Lost so far: 44.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2018:
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1600 kcal
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Fat: 80.00g | Prot: 57.00g | Carb: 173.00g.
Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Nabisco New England Oyster Crackers, 99 Restaurant Seafood Chowder. Dinner: Metro Deli Original with Sea Salt Kettle Cooked Potato Chips, The Chicken Scoop Banana Puddin' Scoop, The Chicken Scoop Buffalo Chicken Scoop. Snacks/Other: Starbucks Cold Foam Cascara Cold Brew, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
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gaining 7.0 lb a week
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