jeannieselby's Journal, 29 June 2018

Weigh In record (no journal entry) for 29 June 2018
253.0 lb Lost so far: 44.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2018:
1600 kcal Fat: 80.00g | Prot: 57.00g | Carb: 173.00g.   Breakfast: Starbucks Iced White Chocolate Mocha with Almond Milk, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: 99 Restaurant Seafood Chowder, Nabisco New England Oyster Crackers. Dinner: The Chicken Scoop Buffalo Chicken Scoop, The Chicken Scoop Banana Puddin' Scoop, Metro Deli Original with Sea Salt Kettle Cooked Potato Chips. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Cold Foam Cascara Cold Brew. more...
on diet jeannieselby's own diet   gaining 7.0 lb a week

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