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Oooora masaaaalah~
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129.0 lb
Lost so far: 9.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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936 kcal
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Fat: 37.42g | Prot: 48.64g | Carb: 98.66g.
Breakfast: Makaroni, Sosis Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Mendoan, KFC Chicken Wing Original Recipe, Nasi Putih. Lunch: Tango Wafer Strawberry Jam. more...
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gaining 0.5 lb a week
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