Weigh In record (no journal entry) for 26 June 2018
|
227.1 lb
Lost so far: 15.1 lb.
Still to go: 120.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2018:
|
1554 kcal
|
Fat: 117.78g | Prot: 91.46g | Carb: 33.52g.
Breakfast: Half and Half Cream, Great Value Shredded Mozzarella Cheese, Hormel Original Pepperoni Slices. Lunch: Cream Cheese , Mozzarella Cheese, Fresh Selections Baby Bella Mushrooms. Dinner: Butter , Daisy Sour Cream, Broccoli , Mahi Mahi. more...
|
losing 11.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessrob's weight history
|