Weigh In record (no journal entry) for 25 June 2018
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234.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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1302 kcal
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Fat: 62.44g | Prot: 56.61g | Carb: 132.75g.
Breakfast: Keebler Grahams Crackers Original, Keebler 100 Calorie Right Bites Fudge Shoppe Fudge Grahams, Great Value Ranch Dressing, Bananas, Blueberries, Margarine (Vegetable Oil Spread, 70% Fat, Soybean and Hydrogenated Soybean), Kroger Old Fashioned Oatmeal, Nature's Own Honey Wheat Sliced Bread. Lunch: Potato Chips, Kroger Deluxe Churned No Sugar Added Vividly Vanilla Ice Cream, turnip greens, Blue Plate Light Mayonnaise with Olive Oil, Cobblestone Mill 100% Whole Grain Wheat Hamburger Buns, Ground Turkey, Kroger Deluxe American Cheese (19g). Snacks/Other: John Morrell Braunschweiger, Saltine Crackers. more...
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gaining 0.5 lb a week
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ormela's weight history
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