Weigh In record (no journal entry) for 23 June 2018
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117.3 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2018:
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1378 kcal
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Fat: 50.54g | Prot: 83.15g | Carb: 158.25g.
Breakfast: Cerises Douces, pate à tartiner potiron, Pain d'orge. Lunch: Tomates, Oignons, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Brocoli Cuit (à partir de Frais), Sardines, Huile d'Olive Extra Vierge. Dinner: Brocoli Cuit (à partir de Frais), Huile d'Olive Extra Vierge, Oignons, Tomates, Poivrons, Viande de Dinde. Snacks/Other: Biscuits aux Beurre de Cacahuète. more...
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losing 3.6 lb a week
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