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betriwindasari
Journal
21 Jun 18
betriwindasari's Journal, 21 June 2018
betriwindasari's Profile
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Weigh In record (no journal entry) for 21 June 2018
132.3 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 June 2018:
392 kcal
Fat: 1.34g | Prot: 7.50g | Carb: 97.61g.
Breakfast:
Apel (tanpa Kulit), Pisang.
Lunch:
Putih Telur Matang, Pisang, Apel.
Snacks/Other:
Jeruk Bali.
more...
1493 kcal
Activities & Exercise:
Cooking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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