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Last time I took Orlistat I was able to exercise and didn't need to worry about calories too much. Clearly it works though! So very very happy with this loss!
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263.0 lb
Lost so far: 9.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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1068 kcal
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Fat: 12.56g | Prot: 76.00g | Carb: 156.72g.
Breakfast: Batchelors Pasta and Sauce Chicken and Mushroom. Dinner: Asia Specialties Sweet & Sour Sauce, Asia Specialties Ready to Wok Soft Medium Noodles, Nature's Pick Vegetable Stir Fry, Ashfield Farm Diced Chicken Breast. more...
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losing 5.0 lb a week
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