Weigh In record (no journal entry) for 06 June 2018
|
301.0 lb
Lost so far: 11.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2018:
|
510 kcal
|
Fat: 26.00g | Prot: 29.00g | Carb: 40.00g.
Breakfast: Tim Hortons Bacon, Egg & Cheese Breakfast Sandwich. Lunch: Hometown Buffet Meatloaf. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
edwardpharrington's weight history
|